Wellness is an ever-moving target that changes with the seasons of life.
Casita believes in incorporating consistent, restful moments rooted in evidence-based Wellness practices to support movement health and manage pain.
When we move well, we live well. Casita is here to help you achieve and maintain your Wellness goals.
A balanced mix of Thai and Sports Massage techniques with a boutique Spa ambiance. CBD oil and deep pressure melt tension and pain away with gentle tools, including Hot Stones, Cupping, and Gua Sha.
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A deep tissue-focused session utilizing Gua Sha techniques with Hot Stones and olive oil, paired with the Signature Session.
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Orthopedic Injury or Sports-focused recovery treated with Hot Stones, Red Light Therapy, Cupping, Gua Sha, and Stretching
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Function of the Lymphatic System
● Returns protein and water from the interstitium to the cardiovascular system.
● Absorbs protein, fat and fat-soluble vitamins (chyle) through the intestinal lymph vessels.
● Recognizes and responds to foreign cells, microbes, and cancer cells (serves important immunological functions)
Palm Membership includes all packages and access to one-on-one Wellness Workshops!
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