Casita Bodywork is South Bay's premier Wellness studio, specializing in treating chronic Sciatica Pain, Sports Recovery, and Post Op Body Sculpting.

Two 60-minute sessions- Book here

Two 90-minute sessions- Book here

Four 60-minute Recover, Wellness, or Recovery sessions- Book here 

Four 90-minute Recover, Wellness, or Recovery sessions-Book here 

Get the best post-op results with Casita's highly effective Body Sculpting sessions. Advanced Brazilian and Vodder Lymphatic Drainage techniques are used at every stage of recovery, flushing fluid and reducing scar tissue for your ideal sculpted look.

Tools included:

• Wood Therapy
• Dry Brushing
• Infrared Therapy

Three 60-minute sessions - Book here 

Five 60-minute sessions - Book here 

Ten 60-minute sessions- Book here

Treat Sciatica symptoms at the source with The Anderson Method, an advanced approach to improving pain, range of motion, and tissue quality. This technique relieves burning nerve pain by mobilizing tissue surrounding the nerve roots and increasing the range of motion in the hips and hamstrings.

Techniques include: 

• Myofascial Decompression
• Cupping/Scraping 
• Neuromuscular Release
• Deep Tissue/Rolfing
• Infrared Therapy

60 minutes

A targeted upper or lower body spot treatment proven to relieve long-term chronic pain and tension. 

Techniques include: 

• Myofascial Decompression
• Cupping/Scraping 
• Neuromuscular Release
• Deep Tissue/Rolfing
• Infrared Therapy

60 minutes 

Sports meets Spa with Casita Bodywork's classic Swedish and Deep Tissue Massage. Client's looking for a general tune-up or tension relief session can expect rhythmic and deep tissue pressure strokes for a rejuvenating experience. 

Techniques and tools may include: 

• Cupping/Scraping 
• Neuromuscular Release
• Deep Tissue
• Infrared Therapy

60 minutes

90 minutes (most popular)

*90-minute sessions are recommended for those whose last appointment was more than 2 months*

Upgrade your Casita Bodywork session with a restorative Body Scrub + Mud Wrap. A soothing add-on that leaves skin glowing and silky smooth. Adds 15-20 minutes of service time.

80 minutes

110 minutes

Welcoming all expectant mothers 14 weeks and up. Our classic Casita Bodywork session can be tailored to every stage and includes a side-lying adjustment for those with a sweet bump. Includes a relaxing foot mask and scrub at no additional charge

60 minutes

90 minutes

Casita practices the Vodder and Brazilian Lymphatic Drainage techniques, ideal for flushing a sluggish Lymphatic system, jumpstarting the immunity system, and boosting whole-body wellness. Non-surgical Body Sculpting is only available as a single session.

Includes Dry Brushing, Wood Therapy, Dry Brushing, and Infrared Therapy. 

60-minute single session book here

90-minute single session book here

Detox and flush puffiness from the face for a glowing complexion with our High Frequency Skin Therapy wand and red light therapy-infused Hydrojelly mask. Vodder and Brazilian Lymphatic Drainage techniques sculpt and flush cheeks and jawline for lasting results.

Book here